EFT (Emotional Freedom Techniques) is an evidence-based stress reduction therapy often called ‘tapping’ or psychological acupuncture.
It involves gentle tapping on specific acupoints on the face and upper body to calm the stress response and shift unhelpful feelings, thoughts or sensations.
A growing body of evidence shows EFT is effective for reducing anxiety, stress, PTSD, phobias, and other emotional issues. It increases positive emotions, self-esteem, and resilience in adults and children.
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Welcome to Bayside Healing.
I'm Dr Karen McCloskey (TCM), an EFT practitioner and Doctor of Traditional Chinese Medicine. I created Bayside Healing as a calm harbour for people who are ready to feel lighter, clearer, and more themselves.
After years of working in healthcare, writing, and creative fields, one thing became crystal clear: so many people are walking around overwhelmed, anxious, and disconnected from their own inner wisdom.
Bayside Healing grew from my desire to offer something gentler – a space where you can exhale, feel what you feel, and be guided through practical tools that help your body and energy remember how to self-regulate and heal.
I blend EFT (tapping), energy work, and my background in Chinese medicine and somatic awareness to support your whole system, mind, body, and spirit.
At Bayside Healing, I don’t promise miracle cures. I offer evidence-informed tools, a safe therapeutic relationship, and a deeply respectful space for your body, mind, and energy to return to balance.
You don’t have to wait until things are “really bad” to get support. A single session can begin to soften the edges and show your system a new way of being.
I particularly love working with:
To find out if EFT is for you, contact me to arrange a free 15-minute consultation: info@bayside-healing.com
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To find out if EFT is for you & request a free 15-minute consultation contact:
Email: info@bayside-healing.com
Tel: 0413680122
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Site under construction - check back Jan 7th 2026